My little ones are picky, (and have some sensory issues,) and we've gotten into a dreadful food rut.
I've been inspired by pictures on Pinterest and elsewhere on the web to venture into Bento inspired lunches for the kids. I say "Bento inspired" because in truth our versions have very little in common with traditional Japanese food.
Basically, we're talking about cute little themed, portable lunches. (My kids are small, and sometimes do better with several mini meals through out the day. Some days I make several smaller mini meals, and dole them out throughout the day.) I put some or all of the components together the night before, (while I'm making my husband's lunch,) and when lunch time rolls around, (usually right after we finish homeschooling for the day,) we break out the lunchboxes. The kids love to see what the theme is for the day, and are eating their food with much less grumbling. I find that we're also a lot more likely to have impromptu picnics when the food is already ready.
I picked up some small cookie cutters and silicone muffin cups at Hobby Lobby, some teeny, mini silicone muffin cups at World Market, and a small selection of actual Bento supplies from
Bento & Co to get us started.
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| Bento supplies: picks and sandwich cutters. |
The kids are obsessed with Lunchables, which I won't buy, so most of their lunches revolve around some combination of cheese, bread, crackers, and sometimes meat. My son loves apples, and we're slowly adding to the list of fruits and veggies that they'll tolerate, so hopefully in the future they'll welcome a little more variety. In the meantime, here are a few our recent efforts.
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Fish themed lunch.
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Fish themed lunch (for 4 year old,) included whole wheat bread fish, cheddar cheese fish, and Goldfish crackers.
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| Bunny themed lunch. |
Bunny themed lunch, (for 4 year old,) included Nutella on whole wheat sandwiches, cheddar cheese bunnies, and bunny snack mix.
Bunny themed lunch, (for 7 year old,) included cheddar on whole wheat bunny sandwiches, bunny snack mix, apple slices, and raisins.
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| Bone themed lunch. |
Bone themed lunch, (for 7 year old,) included a juice box, cheddar cheese bones, whole wheat bread bones, turkey, bone shaped cookies, and apple slices.